The Self That Needs No Help
There are many ways to phrase it. The ‘self’ could be seen as our personal identity or egoic mind etc. While the ‘Self’ is a reference to consciousness itself, the deeper, subtler essence of who we are. Anyway, here are …
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Being Vs Doing – What’s The Big Deal?
Maybe I’m beating a dead horse here. Being too obtuse. Too vague. Contradictory even. Sure, it’s paradoxical and it sure as shit ain’t logical. This is why we have such a difficult time really understanding the draw of mindfulness-based practices …
‘Breaking News: There Is Nothing To Fear’
This work of art was inspired by a recent dream I had & @lovenotfearmankind with their #lovenotfear campaign for mental health awareness. The Dream I was flying above a pitch-black wasteland that stretched as far as the eye could see. …
Never mind Delta, It’s all about the Alpha and Omega
There’s been a lot going on. In the world and in our minds too. The world, en masse, seems to be dividing pretty nicely, straight down the middle. It’s hard to see it all go down with a sense of …
Words Are Vibrations: Enter The Mantra
Words are vibrations and we’re all a bunch of atoms floating around in bags of skin. I’m no expert but apparently, it’s science. I do know words can have a huge impact on how we feel. Here, I’m referring more …
Wake Up Turn On Tune In
There is a radio in our heads, intention turns the dial. Through life experience we have programmed this radio to easily dial into certain ‘stations’ aka the stories we tell ourselves about who we are and how life is. These …
7 ‘Ah Ha’ Moments From My Spiritual Awakening Journey
The voice in your head is not the one waking up. 7 ‘Ah Ha’ Moments from my Spiritual Awakening.