Kieran Butler

Welcome, I’m Kieran, a Coach and Web developer. I combine both to help solopreneurs like you get clear on what YOU (your “Higher Self”/”Creative Spirit”/”Captain”) are about so you can build a powerful presence online. The Captain’s Log is all about the journey toward living life from our unique creative spirit (instead of our fear-ridden identity). It’s also a journal I created to help people navigate the beautiful storm that is life. Read more…

Blog Archive

  • The Great Unmasking
    It’s good news. The pandemic is winding down and smiles are due back in vogue for the Spring 2022 collection of human faces. I’m not going to add to the topic of medical masks though. Instead, I felt inspired to weave more of an existential thread through the topic, using the madness going on in …

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  • Core Values
    An unexhaustive list of core values. How to Use Print out the list and rate each one with one of three options. V = Very important, Q = Quite important, N = Not so important; 2. Now further refine the ‘very important’ selections into a list of 3-5 values. 3. Use them as a compass …

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  • Being Vs Doing – What’s The Big Deal?
    Maybe I’m beating a dead horse here. Being too obtuse. Too vague. Contradictory even. Sure, it’s paradoxical and it sure as shit ain’t logical. This is why we have such a difficult time really understanding the draw of mindfulness-based practices that propound the importance of BEING over DOING. Make no mistake about it, these two …

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  • ‘Breaking News: There Is Nothing To Fear’
    This work of art was inspired by a recent dream I had & @lovenotfearmankind with their #lovenotfear campaign for mental health awareness. The Dream I was flying above a pitch-black wasteland that stretched as far as the eye could see. It was full of what seemed like old shipping containers. It began to click that …

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  • Words Are Vibrations: Enter The Mantra
    Words are vibrations and we’re all a bunch of atoms floating around in bags of skin. I’m no expert but apparently, it’s science. I do know words can have a huge impact on how we feel. Here, I’m referring more to sound in general than I am to everyday language. The effect of the latter …

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