Hey, I’m Kieran, an artist, writer, and qualified coach helping people navigate this beautiful sh*tstorm we call life with a smile. This blog: The Captain’s Log is all about the journey of awakening to our true nature and purpose so we can live in alignment with our unique creative spirit. It’s also a journal I created.

My New Book

Once Upon A Time In A Pandemic

A Bedtime Story About Waking Up

What if the pandemic of 2020 was just the beginning for humanity… the last in a long line of warning signs that we were heading towards almost certain oblivion?

“Once Upon A Time In A Pandemic,” tells the story of the 2020 pandemic as an initiation event for humanity. A wake-up call forced upon us with a humbling ultimatum—face and heal our wounds or be dragged into the gutter by some insidious force hidden deep within each and every human being alive. It’s the age-old battle of “Love Vs. Fear” made fresh with sprinkles of humour and wit.

Coming November 2022

Sign up to my email list to be notified about the release.


Follow Me On Instagram @theCaptainsLog

The Captain’s Log Journal


A Journal To Help You Navigate The Beautiful Sh*tstorm We Call Life

I Coach Conscious Creators

We are all, always creating. The only question is are we doing it consciously or unconsciously?

Whether you want to change careers, give birth to a creative project, or grow your ‘solopreneur’ business, it doesn’t matter. When you get clear on who you are, everything else becomes simple. Coaching helps fast-track this process.

“Think you’re escaping and run into yourself. Longest way round is the shortest way home.”

James Joyce

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