
Hey, I’m Kieran, an artist, writer, and coach helping people navigate this beautiful sh*tstorm we call life with a smile. This blog: The Captain’s Log is all about the journey of awakening to our true nature and purpose so we can live in alignment with our unique creative spirit. It’s also a journal I created.
My New Book

Once Upon A Time In A Pandemic
A Bedtime Story About Waking Up
What if the pandemic of 2020 was just the beginning for humanity… the last in a long line of warning signs that we were heading towards almost certain oblivion?
“Once Upon A Time In A Pandemic,” tells the story of the 2020 pandemic as an initiation event for humanity. A wake-up call forced upon us with a humbling ultimatum—face and heal our wounds or be dragged into the gutter by some insidious force hidden deep within each and every human being alive. It’s the age-old battle of “Love Vs. Fear” made fresh with sprinkles of humour and wit.
The Captain’s Log Journal

ON Sale NOW
A Journal To Help You Navigate The Beautiful Sh*tstorm We Call Life
Art Memes
- Life Is Mean To Stretch You
- How I Reinvented Myself, Twice
- How To Master Your Energy
- Awareness – The Secret Sauce Of Life
- Why You Need To Stop Worrying
- ‘Now’ Is The Container For Everything Else
- Creativity Is A Super Power
- At The Mercy Of The Algorithm
- You Don’t Need To Change The World
Follow Me On Instagram @theCaptainsLog
I Coach Conscious Creators

We are all, always creating. The only question is are we doing it consciously or unconsciously?
Whether you want to change careers, give birth to a creative project, or grow your ‘solopreneur’ business, it doesn’t matter. When you get clear on who you are, everything else becomes simple. Coaching helps fast-track this process.
“Think you’re escaping and run into yourself. Longest way round is the shortest way home.”
— James Joyce