Hey, I’m Kieran, an artist and coach helping people navigate this beautiful sh*tstorm we call life with a smile. The Captain’s Log is all about the journey of awakening to our true nature and purpose so we can live in alignment with our unique creative spirit. It’s also a journal I created.

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Once Upon A Time In A Pandemic

A Bedtime Story About Waking Up

What if the pandemic of 2020 was just the beginning for humanity… the last in a long line of warning signs that we were heading towards almost certain oblivion?

“Once Upon A Time In A Pandemic,” tells the story of the 2020 pandemic as an initiation event for humanity. A wake-up call forced upon us with a humbling ultimatum—face and heal our wounds or be dragged into the gutter by some insidious force hidden deep within each and every human being alive. It’s the age-old battle of “Love Vs. Fear” made fresh with sprinkles of humour and wit.


The Captain’s Log Journal

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A Journal To Help You Navigate The Beautiful Sh*tstorm We Call Life


I Coach Conscious Creators

We are all, always creating. The only question is are we doing it consciously or unconsciously?

Whether you want to change careers, give birth to a creative project, or grow your ‘solopreneur’ business, it doesn’t matter. When you get clear on who you are, everything else becomes simple. Coaching helps fast-track this process.



“Think you’re escaping and run into yourself. Longest way round is the shortest way home.”

James Joyce

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